As I moved forward in my journey this past year, I learned I was defining myself by my sad story. But many people also define who they are by something else, the scale! Be careful that you don’t replace your sad story with a scale or a number. It’s easy to fall into that trapContinue reading “What defines you?”
Author Archives: courageprevails
Support? What does it look like?
“Support is the #1 cornerstone of a doable, sustainable lifestyle, without it your inability to see yourself in a positive light will overcome you and your setbacks will be failures and one day you will fall and not get back up!” Jenn Snell Watch this video-Real talk with Jenn Snell A support system is imperative!Continue reading “Support? What does it look like?”
Surprise!!!!
SURPRISE!!! The first 15 people to sign up next on my Dietbet.com/jennsnell will receive an 15 minute Q&A phone call with me!!!! You can ask me anything!!! You MUST comment below that you signed up AND I will verify:) Thanks for your participation!! Whoop whoop! #dietbet #coachingwithjenn #courageprevails #imnotdefinedbymysadstoryiwroteanewone #chrispowell #surprise #giveaways #freehelp
H2O = Weightloss
Chris Powell taught us how important water was to our weight loss success while we were at Boot Camp. There were times when we thought we knew better than him, and didn’t drink enough. It showed on the scale!!! Especially, when you have a lot to lose your body has a ton of toxins thatContinue reading “H2O = Weightloss”
Inside look at my letter to Chris Powell
Ever wonder what it’s like to be severely obese? I wrote his poem to Chris Powell as a reflection of how I felt. I included this with my letter to him. In this Skin by Jenn Snell (wrote when I was 346 pounds) A glimpse into the past Do I remember it still? What IContinue reading “Inside look at my letter to Chris Powell”
See Jenn’s best friend now!
From Mariah: 8-25-15 I was truly given the opportunity of a lifetime when Jenn gave me the pay it forward week to boot camp. I’ll be honest, there was a part of me that was terrified. Not afraid of hard work, or clean, healthy eating- but afraid of the mental issues I would have toContinue reading “See Jenn’s best friend now! “
The truth about skin removal surgery
Skin removal surgery is no joke! You need to be prepared for it mentally and emotionally! You come out looking and feeling like a different person. To look in the mirror is weird to say the least, but mostly it is rewarding. It’s just important to really understand what you are going to go throughContinue reading “The truth about skin removal surgery “
Heidi Powell did what was needed
Watch Video – Heidi Powell
Be sure to try this NEW HEALTHY ENERGY drink called “NEON”
Neon Energy Drink® Finally, an energy drink with good taste! Whether you are working out or hanging out, NEON delivers an ideal energy boost any time you need it! It’s crafted with 24% fruit juice from concentrate, a blend of caffeine from green tea, Gotu Kola and 7 essential B vitamins—for enhanced energy, brain supportContinue reading “Be sure to try this NEW HEALTHY ENERGY drink called “NEON””
The Snell Partnership
My family is what got me through!
Child-Like Wonder 